Life Coaching

Are you lacking in confidence, stressed or feeling stuck?
Life coaching could be just what you need to move forward

Life coaching is perfect for those individuals who are ready to take back control and transform their lives. 

Let's face it, life can be a bit of a roller coaster with many ups and downs. I want you to know that no matter how stuck you feel right now, you're not alone. Even if you have no idea what it is that you want, that's okay. Coaching can help you realign with your passion and find your true purpose.

Identifying and overcoming those things that are holding you back is easier than you think especially when you have someone supporting you. I will be there to hold your hand as you learn new strategies on how to navigate the daily stresses, grow in confidence and get clear about what it is you actually want.

It's time to take back control and be the driving force of your life going forward.

My simple 3 step formula:

Awareness

Increase awareness of your thoughts, feelings and behaviours to improve understanding and expand your choices.

Acceptance

Accept the things you can't change, love yourself (warts and all) and improve relationships.

Achieve

Take a series of small and purposeful actions that create the life (or business) you desire.

All transformation begins with awareness. Awareness of your values, beliefs about a situation and external factors that influence your behaviour and that of others.

Greater awareness leads to new options and choices for responding to our situation. We can learn to accept things we can't influence (like the past) and understand our situation and the behaviour of others better.

More choices lead to better decision making. Through taking small but purposeful actions you can achieve the results in life you're seeking.

Reasons why you may feel stuck...

but are still reluctant to ask for help!

Click on your favourite excuse...

Why Choose Life Coach Julie:

Qualified Coach & CBT Practitioner

The counselling and coaching industry is poorly regulated. Anyone can call themselves a coach, counsellor or consultant regardless training or experience. Unlike many, I am trained and qualified to a professional standard.

One-to One Support

Working one-to-one means that I can target your specific needs and challenges. You will also receive personalised support, accountability and mentorship. This will ensure you have all the support you need to be successful.  

Support Between Sessions

No more struggling alone waiting around for your next coaching session to get answers.  Additional support and accountability (available on certain programmes) between sessions via email or messenger to keep you moving forwards.

Prices Start from £79

An investment in coaching or CBT is an investment in yourself. My pricing structure, payment plans and monthly programmes enables you to start at the level your budget will allow and move at a pace that feels right for you.

Here are some of the results my past clients have enjoyed...

  • Career promotion and progression
  • Increased confidence
  • Reduced stress
  • Greater work-life balance
  • Improved relationships 
  • Redefined career and life direction
  • Increased business profits and scalability
  • Beat overwhelm

Are you ready to be successful, confident and happy?

What my clients say: